Sustain.Body

Join me in a 15-Day CORE Workout Challenge (Just one minute a day!)

Join me in a CORE-focused fitness challenge. One minute videos EVERY day for the next 15 days. Let's do this! #15in15COREChallenge

If you follow my yoga pages on Facebook or Instagram, by now you’ve seen my BIG big announcement that I’m offering a big FREE challenge to kick our butts and fight off the holiday cookie binge (which I’m thoroughly enjoying, btw!).

#15in15COREChallenge!!

It’s called the #15in15COREchallenge. And it’s daily ONE-minute core-focused videos that give you plenty of demonstration, alignment cues, and a little extra push for your daily fitness workout.

And you’re doing it WITH ME.

I AM SO EXCITED ABOUT THIS!!

I hope you are too. 🙂

Join me in a CORE-focused fitness challenge. One minute videos EVERY day for the next 15 days. Let's do this! #15in15COREChallenge

How to Participate

The best way to participate LIVE is to follow my Facebook page and check back every morning for the newest move.

Power Yoga with Julie on Facebook   

The next best place is Instagram @renegadepoweryoga. There you’ll see my favorite inspirational quotes, best snacks + meals, and the super sped up version of my daily workout.

Renegade Power Yoga on Instagram   

Join me in a CORE-focused fitness challenge. One minute videos EVERY day for the next 15 days. Let's do this! #15in15COREChallenge

But if you miss this whole thing, and you want to see all the videos in one place – I’ve got you covered! You can also catch the videos on my YouTube Channel.

Julie on YouTube   

See?? SO so many places to check it out. That makes this a NO EXCUSES challenge. Make it happen, ladies! Work out with me. Enjoy your holiday guilt-free with me.

 

🙂

 

xoxo,

Julie

 

 

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