Invest in your Body. Try Whole30.

A FREE Whole30 coaching group to set you up for success. Start your new year off right with a healthy diet.

So you’re interested in trying Whole30, but you’re not sure where to start? That’s awesome!

You’re in the right place.

 

Join our Facebook Group   

After months of suggestions from friends, and a lot of resistance on my part, I finally tried Whole30 in November.

I was immediately amazed by the results.

SO much, in fact, that when it ended, I immediately made plans to start it up again.

That’s where this page comes in!

In January 2016, I’m leading a totally FREE, totally private, fully useful Facebook group to help us all start 2016 off right.

A FREE Whole30 coaching group to set you up for success. Start your new year off right with a healthy diet.

Interested??

Hooray! So, what can you expect from this group? Honestly, just a little of everything that you need to be successful with this awesome challenge.

  • Recipes
  • Daily insights
  • Preparing for Whole30
  • Tips on making it successful
  • Experiences and feedback from people who have done it before
  • Resources
  • Helpful insights on the process of detoxing from sugar + grains
  • Support
  • Feedback and answers
  • Exercises + fitness tips to help you take it a step further
  • Tips on Reintegration (what to do when it’s done!)
  • Accountability
  • The 80/20 approach (part time-Paleo)
  • A group of supportive cheerleaders who are totally going to help you through it!

 

Join our Facebook Group   

A FREE Whole30 coaching group to set you up for success. Start your new year off right with a healthy diet.

I know, right! Get in this group NOW!

Join our Whole30 Journey   

 

For more on my thoughts on Whole30, read through this feed.

xoxo,

julie.